3 Day Refresh FAQs
I am on day three of my 3 Day Refresh. I can’t wait to see my final results tomorrow but the most important thing is I FEEL better and back in control of my nutrition. I have not had a treat or extra...
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3 Day Refresh Results
I am officially done! Who wants to hear about my 3 Day Refresh Results? 3 Day Refresh FAQs I did NOT feel like I was starving and my energy was high throughout the 3 days. I felt satisfied the entire...
View Article50% off programs {Digital Unlocks}
I talk to so many people who are ready to get to work on their health and fitness but don’t have the money to purchase the needed DVDs. PROBLEM SOLVED: Digital Unlocks! Beachbody just released digital...
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Thai Curry Sweet Potato and Lentil Soup {21 Day Fix Recipes}
Are you looking for 21 Day Fix Recipes? My friend posted a link to this yummy looking soup recipe the other day and I knew right away I HAD to make it! I have fallen in love with thick pureed soups....
View ArticleAsian Cabbage Salad {Salad Recipe}
I cannot believe I have not shared this salad recipe yet! Ever since I did the Ultimate Reset THIS salad has been a staple in my meal plans!! It’s so simple and SO yummy! I could eat it every day I...
View ArticleReal Results {Challenge Groups}
You know when you see those before and after pictures and think yeah that’s fake or that would never happen to me or someone I know. Well…this folks is REAL person who I have had the pleasure of...
View ArticleLandlocked Caviche {Salad Recipes}
Since switching to a 90% vegan diet I am always looking for new salad recipes. A girl can only eat so much lettuce with dressing! I found what looked like a super tasty recipe in my Thug Kitchen: Party...
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20 Minute Meal Prep
Meal prep made easy! Hey everyone I am about to blow your mind!!! You read the title correctly…20 minute meal prep! I try very hard to make a few recipes each week from scratch for my meals for the...
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Coconut Date Bars {Dairy Free Dessert}
Sometimes being dairy free can be tough. Especially when you want dessert. Dairy free dessert is hard to find! Today I was really craving something sweet. Problem is most of the stuff at the grocery...
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22 Minute Hard Corps #getsome
I am SO excited about this program that was just released! 22 minutes, no equipment and amazing results?!?! Sign me up!!! 22 Minute Hard Corps is the program to get you going! It’s 22 minutes and you...
View ArticleBeachbody on Demand
Ever wish you could take your workout with you wherever you go?? Now you can stream your workouts from your Apple TV, computer and phone with Beachbody on Demand! Weather you are traveling, the kids...
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African Peanut Stew {Crock pot recipes}
I ordered ANOTHER vegan cookbook from Amazon. This one was a crock pot one because I am always on the lookout for new and different crock pot recipes. As my friend recommended that a van crock pot...
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My first Stitch Fix
I have been toying with the idea of joining Stitch Fix for a while now. My sister has been doing it for the past few months. She loaned me a pair or Margaret M pants for my cruise. I fell in love with...
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How to make a Mason Jar Salad
I have recieved lots of questions on how to make a mason jar salad Over a year ago when I was doing the Ultimate Reset I started making my salads in mason jars. Then I started using them for ALL of my...
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Asian Slaw Recipe
It’s been a while since I shared a try it Tuesday recipe. You know how it goes as a mom, busy, busy, busy!!! My kids are in soccer AND baseball on Tuesday and Thursday nights. I am also coaching...
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Stitch Fix Number Two
It was a GOOD day! Tomorrow is the LAST day of school AND I got my second stitch fix!! My first stitch fix was BIG hit so I bumped up this shipment because I just could NOT wait! For this fix I used...
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Country Heat- Lose weight DANCING!
Everything you need to know about Country Heat! I am beyond excited for the launch of Country Heat! And even MORE pumped that I get to run an exclusive group for anyone using this program! Country...
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Pumpkin Sauce Recipe
It’s that time of year again…… I don’t know about you but I am addicted to Pumpkin Spice Lattes! Let’s be honest I am addicted to anything pumpkin. That makes this time of year very tough on my waist...
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Core De Force- Coming Soon!
INTRODUCING CORE DE FORCE Are you ready to blast fat? Define your core? Increase your strength? Feel like a bada$$ during your workout?? Core De Force is the answer. Created by Super trainers Joel and...
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Why I broke up with Hal Higdon
Hal Higdon…a GOD in the running world. His training plans have been used by MILLIONS of people to run successful races. So it only made sense when I began training for the Whistlestop Marathon that I...
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